Now that the sun is shining and the days are longer, it’s time to transition from winter to summer workouts. Here are 10 ways you can
Tag: Physical exercise
The Danger of Comparison
Your neighbor has washboard abs, and you covet them. Your running partner ran the marathon 10 minutes faster than you last year, and your goal
Dogs are Good for Your Health
That’s a photo of Rosebud, my American Hairless Terrier. She’s smart as a whip and apparently understands English. When I say the word “walk”, she
Yoho Fitness 