COVID-19. The Coronavirus. A few weeks ago, many of us had never heard those terms. Now not a day goes by that we don’t think
Tag: fitness
Fitness Adventure 1 – Zumba!
In my previous blog post, I vowed to come out of my comfort zone in 2017 and try 12 new (or newish to me) fitness
2017 Adventures in Fitness
Have you ever wondered what it would be like to surf or run a marathon or take a Zumba class? This year I thought it
A Vote for the Kentucky Oaks Survivors Parade
My sweet husband has nominated me this year to participate in the Kentucky Oaks Survivors Parade as part of the Kentucky Derby festivities. For the eighth
Cabin Fever Winter Workout
Have you been experiencing a bit of cold and snow this winter? The temperature has been below normal here. We’ve had snow and freezing temperatures
What’s Your Calling?
I’m headed to the IDEA Personal Trainer Institute this week to learn new ways to enhance my training. I’m especially excited that they offer a
Yoho Fitness 