Have you ever wondered what it would be like to surf or run a marathon or take a Zumba class? This year I thought it
My friend Michael Podolinsky wrote this article a few weeks ago about cancer prevention. It’s so on-target, I decided to share it with you readers. Enjoy!
My sweet husband has nominated me this year to participate in the Kentucky Oaks Survivors Parade as part of the Kentucky Derby festivities. For the eighth
Have you been experiencing a bit of cold and snow this winter? The temperature has been below normal here. We’ve had snow and freezing temperatures
I’m headed to the IDEA Personal Trainer Institute this week to learn new ways to enhance my training. I’m especially excited that they offer a
It’s been quite some time since I’ve posted — and for good reason. On Feburary 7, 2014, I was diagnosed with stage 2 breast cancer.